Like to add massive anti-cancer, anti-inflammatory, anti-oxidant, digestion/metabolism boosting activity to your body each day? Sometimes we can get so consumed analysing calories, fat ratios, vitamin, etc, we forget about the unbelievable power of traditional herbs/spices – not the KFC variety!!! As a rule, we westerners don’t use spices nearly enough, so if you are not already, add some or all of the following into your cooking to start reaping some amazing benefits.
Read MoreWould you like to add massive anti-cancer, anti-inflammatory, anti-oxidant & digestion / metabolism boosting activity to your body each day? Sometimes we can get so consumed analyzing calories, fat ratios, vitamin %’s etc, we forget about the unbelievable power of traditional herbs/spices – not the KFC variety!!! As a rule, we westerners don’t use spices nearly enough, so this week, if you are not already, add some or all of the following into your cooking to start reaping some amazing benefits.
Read MoreIn the news this week was a major article about whether raw milk (unpasteurised) was healthy or harmful. If you are not aware, there is quite a large underground movement of people who drink raw milk. I.e. milk that is unpasteurised. However, because unpasteurised milk is considered illegal by authorities (in Australia), health food shops that sell it, can only sell it for ‘cosmetic purposes’, often labelling it as ‘bath’ milk (e.g. Cleopatra’s Bath milk)..
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