Ayurveda Daily Cycles – Ride Nature’s Rhythms

Video of Mark in Port Douglas speaking on Riding Nature’s Rhtyhm and Maximising Personal Performance through the Daily Cycles

https://youtube.com/watch?v=pmTQ1sUUcl4%3Ffeature%3Doembed%26enablejsapi%3D1

ARTICLE WRITTEN BY MARK BUNN

Mark Bunn is the Founder of Dharmic Living and author of the three-time best-selling ‘Ancient Wisdom for Modern Health‘.

People often ask what I have for breakfast. I have

INGREDIENTS: Quantities: based on 2 people PRE-PREPARATION DIRECTIONS *** add

INGREDIENTS Quantities: based on 2 people PRE-PREPARATION IN A SAUCEPAN

ALTERNATIVE BREAKFAST TO ‘PROCESSED’ CEREALS INGREDIENTS: Quantities: based on 1

Having trouble getting to sleep or would just like a

To assist your body’s natural ‘elimination cycle’, take one of