Articles

Category: Food Quality

Microwaved Foods – Healthy or Harmful?

After giving you the bad news about chocolate a while back, I wanted to be nicer for a while, but I recently received an email asking if I could explain about ‘microwave ovens’, eating ‘microwave food’ etc (thanks Helen). So here it is. The news is not good, if you

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Supplements – do you really need them?

Are you confused/overwhelmed with the multitude of advertisements for supplements these days??? Vitamins, minerals, amino acids, shark cartilage, glucosamine, ancient traditional native american hair of a pygmie crossed with goats intestinal flora super aphrodisiac for 25 day erections etc etc? I think you get the drift!!! What to do? Are

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