Sugar. . . raw sugar, brown sugar, white sugar, natural sugar, sugar substitutes, fructose, sucrose, glucose, artificial sweeteners, Stevia, agave nectar, coconut sugar, palm sugar!!! Yikes! Everywhere you turn these days, there is some article, debate or new type of sugar. Why? Because we are starting to realise just how dangerous regular sugar is, and more importantly, how we are consuming far too much (often unknowingly) and putting our health. . . and in some cases our lives in danger.

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