If you are a beer drinker, but are conscious of your weight, you might have been sold on the marketing of low carb beers recently. Apparently, since their inception, sales have gone through the roof. Unfortunately, we are the bearer of bad news.
Read MoreAtkins, South Beach…Low Carb diets are all the rage…but are they good for us? The first thing to clarify is what we mean by good. The most important thing to remember is that these diets are ‘Weight Loss’ diets, NOT HEALTH DIETS. For losing weight, yes they can work great…however for overall health, they can be disastrous.
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